I did a complete engine teardown and rebuild of my LSJ but it had 200,000 miles. I replaced everything with exception to the crankshaft and connecting rods. Everything else was replaced, upgrades where possible. I did the ZZP Stage 2 cams, stage 2 tune kit, 82# springs with titanium retainers, balance shaft delete, Ported and polished head (did it myself), new pistons/rings, bearings, gaskets, 2.8 pulley, gutted the ac compressor so it's just an extra free spinning wheel, new valves, all new timing gear, all new bolts, oil pump, fuel pump, water pump, starter, shorty exhaust header, 60# injectors, and on and on. I figured if I was going to open it up I might as well do everything now, plus I enjoyed the process. I probably could have bought a new turbo crate engine for the same price. Oh well.